We love encouraging a healthy lifestyle, as is not only about eating healthy is also about moving.
Kids use to play outside, run and get tired even the day was not looking perfect to be outside. But our kids, just as us adults are at home most of the time now, in front of a screen.
The inactivity, with the intake of not very healthy food , has turned our population fat.
And Michelle has come out with an awesome idea to make kids be active all around her country. http://www.letsmove.gov/
We could do same here.
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