Are you getting this weekend dinner ready? Are you preparing a great roast perfect for this chilly winter days.
I love the smell that comes out of the oven, plus the warmth that gives to the house.
Everybody enjoys a nice roast , even kids. But do your complain about Kumaras and the veggies. Well it must be in our DNA. When we are little, our taste buds are not as positive towards healthy food.
Did you know “Kumara”, is among the three food sources for Potassium.
Potassium, the third most abundant mineral in human body, is the synonym for health insurer. Low potassium is associated with a risk of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, and infertility.
Eating Kumaras, will help you reduce your blood pressure and having a cheerful lifestyle.
Lets add them into our diet, and find different and fun ways of eating them!!!!!!
Enjoy your weekend, KUMARA LOVERS.
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